Nutrition

Menopause symptoms improve with nutritional juice supplement

Fruit and vegetablesA total of 28 healthy, symptomatic, peri- and postmenopausal women consumed JuicePLUS+ daily for 16 weeks. Juice PLUS+ is an encapsulated powder concentrate made of the powdered juice of 30 sorts of fruits, vegetables, and berries. The overall Menopause Rating Scale score showed an average improvement of 44.01%. Most benefits were observed for the psychological symptoms irritability (60.55%) and physical and mental exhaustion (49.08%); modest effects were observed for hot flashes (44.86%) and sleeping problems (35.56%). There was a minor improvement in sexual problems; 6 women reported an increased libido.

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